Personal Training
- One trainer only – never any shared sessions with other trainers or clients
- Individual and small group training
- Specifically designed programs to allow you to achieve your personal goals
- Caters for all ages, abilities and fitness levels
- Offer time management advice and goal setting
- Specializing in Rehabilitation, Post Injury and Illness
“When the desire to succeed becomes stronger than the fear of failing, you will have conquered one of humanity’s greatest problems” …Author unknown
